Start your day with the warm, comforting flavors of Baked Apple Cinnamon Oatmeal! This easy-to-make recipe combines heart-healthy oats, sweet apples, and warming spices to create a wholesome breakfast that’s perfect for busy mornings. Whether you enjoy them fresh out of the oven or as part of your weekly breakfast recipes meal prep, these oatmeal cups are sure to become a household favorite.

🍎 Why You’ll Love Baked Apple Cinnamon Oatmeal

Healthy & Nutritious: Packed with fiber-rich oats, fresh apples, and natural sweeteners, these oatmeal cups support heart health and digestion.
Perfect for Meal Prep: Make a batch ahead of time for quick, grab-and-go breakfasts throughout the week.
Customizable: Easily adjust the ingredients to fit your taste preferences or dietary needs.
Kid-Friendly: A sweet and satisfying breakfast that’s perfect for the whole family.

🛒 Ingredients for Baked Apple Cinnamon Oatmeal

Here’s what you’ll need to make these flavorful oatmeal cups:

Dry Ingredients:

2 cups rolled oats (gluten-free if needed)
1 teaspoon ground cinnamon (for warmth and sweetness)
¼ teaspoon ground nutmeg (optional for extra spice)
1 teaspoon baking powder (for a light texture)
¼ teaspoon salt (to balance the flavors)
½ cup chopped walnuts or pecans (optional for added crunch)

Wet Ingredients:

1 cup unsweetened almond milk (or your preferred milk)
½ cup unsweetened applesauce (for moisture and sweetness)
¼ cup pure maple syrup or honey (for natural sweetness)
1 large egg (or flax egg for a vegan option)
1 teaspoon vanilla extract (for extra flavor)
1 cup finely diced apple (Granny Smith or Honeycrisp for the best flavor)

👩‍🍳 How to Make Baked Apple Cinnamon Oatmeal

1: Preheat the Oven
Preheat your oven to 350°F (175°C). Lightly grease a muffin tin or line it with paper liners for easy removal.

2: Mix Dry Ingredients
In a large mixing bowl, combine rolled oats, cinnamon, nutmeg, baking powder, salt, and nuts (if using). Stir to ensure the spices are evenly distributed.

3: Combine Wet Ingredients
In a separate bowl, whisk together almond milk, applesauce, maple syrup (or honey), egg, and vanilla extract until smooth.

4: Bring It All Together
Pour the wet ingredients into the dry ingredients and stir gently until fully combined. Fold in the diced apples, making sure they’re evenly distributed.

5: Fill the Muffin Tin
Using a spoon or measuring cup, divide the oatmeal mixture evenly into the muffin cups, filling them about ¾ full. Press down gently to compact the mixture.

6: Bake to Perfection
Place the muffin tin in the preheated oven and bake for 20-25 minutes or until the tops are golden brown and a toothpick inserted into the center comes out clean.

7: Cool & Serve
Allow the oatmeal cups to cool in the pan for 5 minutes before transferring them to a wire rack. Enjoy warm, or let them cool completely before storing.

🍽️ Serving Suggestions

These Baked Apple Cinnamon Oatmeal cups are incredibly versatile. Here are a few delicious ways to enjoy them:

Warm with Yogurt: Top with Greek yogurt and a drizzle of honey for a protein-packed breakfast.
Fruit Topping: Serve with fresh berries, sliced bananas, or a sprinkle of pomegranate seeds.
Nut Butter Drizzle: Add a spoonful of almond butter or peanut butter for extra richness.

🥄 Storage & Meal Prep Tips

Refrigeration: Store leftover oatmeal cups in an airtight container in the refrigerator for up to 5 days.

Freezing: For longer storage, freeze the cups in a freezer-safe container for up to 3 months. Reheat in the microwave for 30-45 seconds or in the oven at 350°F (175°C) for 10 minutes.

Make-Ahead Tip: Double the recipe and freeze a batch for quick, ready-to-go breakfasts throughout the week.

🥣 Recipe Variations

Feel like getting creative? Here are some fun ways to customize your Baked Apple Cinnamon Oatmeal cups:

Fruit Swap: Replace apples with pears, blueberries, or cranberries.
Add Chocolate: Stir in mini chocolate chips for a sweet treat.
Spice It Up: Try adding a pinch of ginger or cardamom for a unique twist.
Make It Vegan: Swap the egg for a flax egg and use plant-based milk.

❓ FAQs – Baked Apple Cinnamon Oatmeal

Q1: Can I make these oatmeal cups gluten-free?
Absolutely! Just use certified gluten-free rolled oats to keep the recipe gluten-free.

Q2: How do I make these oatmeal cups without eggs?
Replace the egg with a flax egg (1 tablespoon ground flaxseed + 3 tablespoons water). Let it sit for 5 minutes to thicken before adding to the batter.

Q3: Can I prepare the batter in advance?
Yes! Mix the batter the night before and store it in the fridge. Scoop and bake in the morning for fresh oatmeal cups.

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Conclusion

Baked Apple Cinnamon Oatmeal cups are a perfect addition to your breakfast recipes collection. They’re easy to make, packed with nutritious ingredients, and ideal for busy mornings. Plus, their warm, spiced flavor makes every bite feel like a cozy treat!

Give this simple, delicious recipe a try and enjoy a homemade breakfast that nourishes and satisfies.

👉 Love this recipe? Share your creations with us using #BakedAppleCinnamonOatmeal and tag us at lelafoodie.com!

Happy baking! 🍏