Cottage Cheese Almond Bagel – A High-Protein, Low-Carb Snack
Craving a healthy, protein-packed bagel alternative? These Cottage Cheese Almond Bagels are soft, fluffy, and slightly crispy on the outside—perfect for breakfast or snacks. Made with cottage cheese and almond flour, they’re naturally gluten-free, low-carb, and full of flavor.
Prep Time 10 minutes mins
Cook Time 25 minutes mins
Total Time 35 minutes mins
Course Appetizer, Snack
Cuisine American
Servings 8 servings
Calories 180 kcal
- 1 cup cottage cheese
- 2 large eggs
- 1½ cups almond flour
- 1 tablespoon baking powder
- ½ teaspoon salt
- ½ teaspoon garlic powder optional, for flavor
- ½ teaspoon onion powder optional, for flavor
- 1 tablespoon honey or maple syrup for a hint of sweetness
- 1 tablespoon apple cider vinegar helps with fluffiness
- ¼ cup shredded mozzarella or Parmesan cheese for extra structure
- 1 egg beaten (for egg wash)
- 1 tablespoon sesame seeds or Everything Bagel seasoning for topping
2: Blend the Cottage Cheese Mixture
In a blender or food processor, blend cottage cheese, eggs, honey (or maple syrup), and apple cider vinegar until smooth.
3: Mix the Dry Ingredients
In a large bowl, whisk together almond flour, baking powder, salt, garlic powder, onion powder, and shredded cheese.
4: Combine Wet & Dry Ingredients
6: Add Egg Wash & Toppings
Brush each bagel with beaten egg to create a golden crust.
Sprinkle with sesame seeds, poppy seeds, or Everything Bagel seasoning.
- Use full-fat cottage cheese for a richer texture.
- Blending the cottage cheese ensures a smooth dough without lumps.
- Don’t overmix—just combine until dough forms.
- For extra crispiness, toast the bagels before serving.
Nutritional Information (per bagel)
Calories: 180 Protein: 10g Carbohydrates: 6g Fat: 14g Fiber: 2g
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Keyword cake, quick and easy