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Cottage Cheese Almond Bagel

Cottage Cheese Almond Bagel – A High-Protein, Low-Carb Snack

Craving a healthy, protein-packed bagel alternative? These Cottage Cheese Almond Bagels are soft, fluffy, and slightly crispy on the outside—perfect for breakfast or snacks. Made with cottage cheese and almond flour, they’re naturally gluten-free, low-carb, and full of flavor.
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Prep Time 10 minutes
Cook Time 25 minutes
Total Time 35 minutes
Servings: 8 servings
Course: Appetizer, Snack
Cuisine: American
Calories: 180
Ingredients Method Notes

Ingredients
  

  • 1 cup cottage cheese
  • 2 large eggs
  • 1½ cups almond flour
  • 1 tablespoon baking powder
  • ½ teaspoon salt
  • ½ teaspoon garlic powder optional, for flavor
  • ½ teaspoon onion powder optional, for flavor
  • 1 tablespoon honey or maple syrup for a hint of sweetness
  • 1 tablespoon apple cider vinegar helps with fluffiness
  • ¼ cup shredded mozzarella or Parmesan cheese for extra structure
  • 1 egg beaten (for egg wash)
  • 1 tablespoon sesame seeds or Everything Bagel seasoning for topping

Method
 

1: Preheat & Prepare
  1. Preheat your oven to 375°F (190°C).
  2. Line a baking sheet with parchment paper or lightly grease a bagel mold.
2: Blend the Cottage Cheese Mixture
  1. In a blender or food processor, blend cottage cheese, eggs, honey (or maple syrup), and apple cider vinegar until smooth.
3: Mix the Dry Ingredients
  1. In a large bowl, whisk together almond flour, baking powder, salt, garlic powder, onion powder, and shredded cheese.
4: Combine Wet & Dry Ingredients
  1. Pour the blended cottage cheese mixture into the dry ingredients and mix until a thick dough forms.
5: Shape the Bagels
  1. Divide the dough into 4-6 equal portions. Roll each into a log and connect the ends to form a bagel shape.
  2. Place them on the prepared baking sheet (or into a bagel mold).
6: Add Egg Wash & Toppings
  1. Brush each bagel with beaten egg to create a golden crust.
  2. Sprinkle with sesame seeds, poppy seeds, or Everything Bagel seasoning.
7: Bake Until Golden
  1. Bake for 20-25 minutes or until golden brown and firm to the touch.
  2. Let cool for 10 minutes before slicing.
8: Serve & Enjoy!
  1. Serve warm with cream cheese, butter, avocado, or your favorite spreads!

Notes

  • Use full-fat cottage cheese for a richer texture.
  • Blending the cottage cheese ensures a smooth dough without lumps.
  • Don’t overmix—just combine until dough forms.
  • For extra crispiness, toast the bagels before serving.

Nutritional Information (per bagel)

Calories: 180  Protein: 10g  Carbohydrates: 6g  Fat: 14g  Fiber: 2g
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